Do I Have Anxiety?
Everyone feels anxious from time to time, but when does it reach the level of an anxiety disorder? Continual anxiety is a mental condition that may hamper your daily life. If you think you are facing symptoms of an anxiety disorder in Freehold, the ensuing assessment can help you determine if it’s time to find help.
After obtaining the results of your assessment, reach out to Praesum Healthcare to discuss how to proceed. We are your source for personalized anxiety treatment near Freehold and will help you manage your mental health.
Do I Have An Anxiety Disorder?
An anxiety disorder is more than feeling nervous every so often. It can have a noticeable impact on your daily commitments, relationships, and the joy you get from life. Submitting our anxiety assessment can identify potential anxiety symptoms and help you confirm if it’s time to consult with a healthcare professional about treatment.
What Is Anxiety And How Can I Know If I’m Experiencing An Anxiety Disorder?
Anxiety is a common feeling. But, you could have an anxiety disorder if you grapple with frequent feelings of extreme worry and fear. You might even experience uncomfortable physical symptoms along with these emotions. Such symptoms might come out of nowhere, or you could have “triggers'' that precede them. Anxiety might also be caused by irrational fears known as phobias. Substance Use Disorder and other medical disorders can also give rise to anxiety.
There are differing kinds of anxiety disorders, and they might manifest in a range of ways based on the person. If you experience any of the ensuing symptoms on a consistent basis, talk to a qualified mental health expert:
- Continuing, inexplicable feelings of fear, worry, and unease
- Episodes of dread or danger outside of dangerous situations
- Trouble alleviating anxious feelings
- Not able to stop thinking about a concern over and over
- Loss of focus
- Obsessing about or intrusive thoughts about situations, objects, or places
- Numb, tingling, or cold feet or hands
- Sweating
- Unmanageable trembling
- Digestive complications
- Dry mouth
- Difficulty sleeping
- Hyperventilation
- Shortness of breath
- Muscle rigidity
- Dizziness
- Unexpected weakness
If anxiety symptoms are negatively impacting your life, don’t lose hope. Expert medical care can help lessen symptoms and show you how to manage your condition so you can live your life how you would like.
How To Get Anxiety Disorder Treatment Near Freehold
If our anxiety assessment finds that you may be experiencing an anxiety disorder, don’t lose hope. You’ve just begun your journey toward improved mental health. At this stage, we encourage you to obtain a proper diagnosis and support. A doctor or psychiatrist can give you a more thorough clinical examination and verify if you have an anxiety disorder. Then, they can recommend treatment tailored to your exact needs
Anxiety disorders can’t be cured, per se. However, you can learn to govern your condition and enjoy a full life with adequate treatment. Anxiety treatment will incorporate therapy, medication, or both.
Therapy helps you govern detrimental behavior and thought patterns that lead to or contribute to anxiety. You’ll develop healthy coping skills to get you past panic attacks and deal with any trauma that prompted your anxiety.
Medication alters the chemicals in your brain that cause anxiety. It helps even things out to ease those thoughts of worry and dread. Deciding on the proper medicine and dosage might require some patience, but your physician or therapist will collaborate with you to find the solution.
How The Counseling Center At Freehold Can Help You Manage Your Anxiety
If you’re ready to find help for an anxiety disorder near Freehold, The Counseling Center At Freehold is here for you. Our mental health services in Freehold allow you to obtain a diagnosis and guidance under the care of qualified, compassionate medical staff. We offer:
- Mental health appraisals
- Private counseling
- Group counseling
- Family counseling
- Medication management
- Mental Health Intensive Outpatient programs
- Treatment for co-occurring disorders
All individuals get a custom-tailored treatment plan. After going through an individual appraisal, you’ll get your care plan custom-tailored to your exact diagnoses and objectives. We’ll help you understand anxiety, examine treatment choices, and manage your anxiety so you may live how you wish.
Call 732-515-4187 today for a no-obligation, personal discussion about how The Counseling Center At Freehold can help you improve your mental health.